Maarif-ul-Quran (En) - Al-Hijr : 97
وَ لَقَدْ نَعْلَمُ اَنَّكَ یَضِیْقُ صَدْرُكَ بِمَا یَقُوْلُوْنَۙ
And We know that your heart feels distressed for what they say.
The Spiritual Defence Against Enemy Hostility From verses 97 and 98, we learn that should one face heart-rending sayings and doings of enemies the anxiety from which bothers him, then, there is a spiritual cure for that condition: Let him or her get busy with Tasbih and ` Ibadah, praising Allah Ta’ ala and praying before Him. Allah Taala will Himself remove this pain and anxiety.
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